A study published in a top medical journal found daily exercise can improve mental health by reducing anxiety symptoms

A sports team hired a new assistant coach with expertise in strength trainingA city installed more traffic lights in busy intersections

A tech company released a new app that helps users find local eventsA farm started selling its produce to a local grocery store chainA museum hosted a family friendly event with hands on activities

A airline offered discounts for passengers who book flights during off peak timesA charity organized a toy drive for children in low income families during the holidays

A university started a new program in art and design

A local bookstore hosted a workshop on creative writingA large supermarket chain announced plans to reduce plastic waste

The country’s unemployment rate dropped to its lowest level in a decadeA historical building was restored and opened as a tourist attraction

Doctors recommended more exercise to improve overall healthA film festival awarded its top prize to an independent director

(责任编辑：Self-Care Guides)